Private

1 : 1 (and 1 : 2) personal sessions. Full postural analysis conducted to help identify specific client needs. Exercises using my beautiful Pilates apparatus: reformer, trapeze to assist and challenge you! Work towards specific targets or general improved health and wellbeing.

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Classes

Safe, suitably challenging and fun classes designed to address the common stresses of daily life and their effects on the body.

Studio : Tuesday

Zoom : Monday & Thursday

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Recorded

Enjoy Pilates whenever and wherever you wish- at home, on holiday, in the park!

Appreciate how beneficial
regular Pilates is.

Easy to follow videos.

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