Recorded Pilates with Zoe
Online Members : Select a category then click through to choose a specific video,
enter password, enjoy!
Class Participants : Select ‘Class’
By logging in you agree to practice safely, entirely at your own risk and accept full liability.
You must notify me of all contraindications and obtain GP consent where necessary.
Follow my instructions carefully and ensure your activity area is fit for purpose.
Contact me to discuss anything you require clarity on or assistance with.
To ensure you benefit fully from your practise,
familiarise and continue to practice the ‘Fundamentals’ and,
in the words of the great Joseph Pilates himself
’Be certain that you have your entire body under complete mental control’.
To join Pilates with Zoe click ‘Enquire’ below.
Online Membership £20pm
Classes: Zoom £45 Live £50/£62.50pm
Specialised Videos: £25 each
NEW!
Check out the latest uploads here.
Online Membership videos
Restore
Release, stretch, mobilise > 20 minutes
Online Membership videos
Focus
Targeted routines > 15 minutes
Online Membership videos
Simply Pilates
Class, mixed ability > 15 minutes
Online Membership videos
5 A Day
Rise, revive, retire 5 minutes
Online Membership videos
Guided Relaxation
Listen > 12 minutes
Online Membership videos
Specialised
~ Pre/ Rehabilitate to avoid/ recover from injury and or surgery.
~ Workshop videos
Please contact me for these videos.
£25 each
Class
Mixed ability > 60 minutes
Complimentary for class participants.
£10 per month
Fundamentals
Techniques to ensure you fully benefit from your Pilates practise
Complimentary access for all!